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November 2013
5 days and 2 fast days in
16 Nov 2013, 10:33
Why I'm doing this...
15 Nov 2013, 13:31
5 days and 2 fast days in
by pubplunger on 16 Nov 2013, 10:33
It's the downtime where I tend to binge in the past. Thinking about blogging (this is the first time I've done it) seems to keep food out of my focus and it removes the feeling of 'secret eating' which I admit to having a tendency for too.
Today I have friends over and a meal out tonight. While not wanting to obsess about my new way of eating, I'm on high alert. Is that good or bad...time will tell!