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18 Jan 2015, 02:57
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A Fast!
by rawkaren on 03 Apr 2014, 04:14
Carbs 46% - 57g
Fat 26% - 14g
Protein 28% - 35g
Lunch - Chia Pod, seasnax and an apple.
Dinner - Baked cod with salad
Feeling hungry, but it's actually a nice feeling.
Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.