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Raw Karen's Blog

3 replies Page 1 of 1

A Small Gain

by rawkaren on 24 Dec 2013, 05:54

Well it's Christmas I suppose. I gained a pound this week, despite 5:2 (didn't manage 4:3) and 16:8. I'm surprised it's not more really given all the partying. Again another fast day broken yesterday with visitors turning up unexpectedly last night. Ah well, at least I did a 16:8.

I'm glad I weighed in as in many ways it means I will be extra vigilant over the next few days. Next weigh in will be Saturday which will be the true test.

Happy Christmas everyone and a big thanks to you all for reading my blog. You have all been so supportive and I could not have come this far without you cheering me on! I feel I have made many great new friends this year and for that alone I am so very grateful. :worship:

Here is to a healthy and slim 2014 for us all :heart:
Last edited by rawkaren on 24 Dec 2013, 05:57, edited 2 times in total.


Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.
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Comments

Re: A Small Gain
24 Dec 2013, 08:45
Hi Karen

I think a little pound gain is hardly anything as you said considering the festive parties etc etc!! if anything its amazing and it goes to show that you are very careful and mindful even if you don't realise it!!
so well done I say! I like reading your blogs because I find them inspiring, I have stalled since October and remained the same weigh when finally I lost 250 gr lol, very small but am happy as hopefully it means I am getting off this damn plateau!!
anyway, have a lovely xmas and like wise here's a healthy and slim 2014 :-)
Re: A Small Gain
25 Dec 2013, 21:58
Thanks for your blog, Karen. I like blogs. You have done really well.
Re: A Small Gain
26 Dec 2013, 06:03
Thank you to both of you. First time I have made a blog, so I was not sure what to expect (or say), but in a weird old way its quite therapeutic!
3 replies Page 1 of 1

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