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Raw Karen's Blog

5 replies Page 1 of 1

A Week of Cold Turkey

by rawkaren on 28 Apr 2014, 08:51

5 transatlantic flights in one month have taken their toll on my body and my fasting schedule. I have also slipped into eating American junk food on non-fasting days and as a consequence I have gained a considerable amount of weight as some of you know.
I'm now in the UK for three weeks so a good opportunity to get back on track. The first job is to get the water retention under control. So today is a liquid fast day with plenty of dandelion tea.
I have a plan for the rest of the week but reluctant to share in case it does not work out that way. Just going to listen to my body.
I will post daily this week to keep me focused and so you can all cheer me on. Thanks! :victory:


Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.
5 Comments   Viewed 24632 times

Comments

Re: A Week of Cold Turkey
28 Apr 2014, 12:05
Go Karen! Make the most of being home to get back on track. Cheering you on!
Re: A Week of Cold Turkey
28 Apr 2014, 17:06
Hello Buddy so there you are! My best wishes for a few successful weeks in the UK to get you going again.Cheers from me!!!! :victory: :victory:
Re: A Week of Cold Turkey
28 Apr 2014, 18:58
Thanks Sallyo and Auriga. Been good today!
Re: A Week of Cold Turkey
28 Apr 2014, 19:41
We're rooting for you karen! X
Re: A Week of Cold Turkey
29 Apr 2014, 10:21
Thanks Candy!
5 replies Page 1 of 1

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