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Apple Fast
by rawkaren on 24 Mar 2014, 07:28
I'm having mild bikini panic. I realised last night it's only 10 weeks to my holiday and I'm going to be on a boat for most of the time in swimwear. I'm a UK size 10, but only 5'3. Not bad for my age, but high body fat percentage and wobbly. I'm not going to 'diet', but I'm going to make sure I do my fasting.
Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.