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18 Jan 2015, 02:57
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Raw Karen's Blog
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That looks delicious Karen... and I am thinking about you and your OH. Take care.XXX
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Cold Turkey Day 1
by rawkaren on 29 Apr 2014, 10:12
Calories 135
Carbs 35g (87%)
Fat 1g (3%)
Protein 4g (10%
I didn't liquid fast in the end, but drank loads of dandelion tea and water infused with mint leaves limes and apples. This is a pic of my meal. Its a home made veggie wrap made with swiss chard leaves, cukes, carrots, radish, scallions and radish. No dressing. The chard came out of the garden. Here is what Whole Pay Check has to say about chard http://www.whfoods.com/genpage.php?tnam ... ce&dbid=16
Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.