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18 Jan 2015, 02:57
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Raw Karen's Blog
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Nice to see you blogging positively again Karen. All your troubles will be in the past soon. Glad you're home to take care of hubs too. Stress levels must be much better.
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Day 4
by rawkaren on 02 May 2014, 10:32
Yesterday's calories 1097. This is 300 under my TDEE
Carbs 273g (88%)
Fat 9g (7%)
Protein 15g (5%)
Breakfast. Two small bananas pureed with half a mango poured over a bowl of fresh raspberries.
Lunch. Baked red pepper with home made mexican salsa
Dinner. Two small bananas
Snacks. 4 medjool dates
Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.