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Raw Karen's Blog

4 replies Page 1 of 1

Day 65, 18 fasts later

by rawkaren on 24 Oct 2013, 14:29

Well if you do the maths, that averages as a 4:3, but the last three weeks I have only managed 6:1 and I have certainly over eaten on feed days. I had put on a pound and a half just before I went away and now I'm back, my clothes feel much much tighter but I'm sparing myself the misery of the scales because what would be the point? :curse: This WOE is great, but you still do have to count and be careful. I know there are others that don't, but with my lifestyle of no real daily routine it's important. There is no getting away from it. On the positive, I have stayed very much connected to the WOE (and the forum :lol: ). I'm so much more aware though and I just cannot eat as much as I used to, so maybe there is some unconscious damage limitation going on which can only be a good thing. :dazed: So I have decided that the rest of this week is declared an ADF week. I need superfood and lots of it, no alcohol and some exercise. It's my birthday in a couple of weeks, so that is the next celebratory 'hurdle' and something to look forward to. So taking small milestones at a time, I hope I can get back to where I was by then. :smile: :smile:
Last edited by rawkaren on 24 Oct 2013, 14:31, edited 1 time in total.


Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.
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Comments

Re: Day 65, 18 fasts later
25 Oct 2013, 06:24
Gorgeous new photo
RE: Day 65, 18 fasts later
25 Oct 2013, 07:59
Thanks @carieoates. OH mucking about with one of those retro lenses on the hipstamatic app whilst we were away. Also had a few glasses of wine by then as I normally avoid having my pic taken.......
Re: Day 65, 18 fasts later
25 Oct 2013, 16:22
Liking the new picture as well! Moody and mysterious :) (Moody as in the effect, not how you were feeling :)
RE: Day 65, 18 fasts later
25 Oct 2013, 16:55
Thanks @Minigill. Never been described like that before when I have been on the vino :grin:
4 replies Page 1 of 1

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