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Fast Day
by rawkaren on 23 Oct 2013, 20:27
Small bulletproof coffee
Plate of steamed broccoli
Cauliflower and courgette curry with zero noodles
Not drank enough water but happy to actually do a first fast for a week. It's strangely reassuring and comforting. I have certainly gained weight but I'm not weighing myself until Caro calls for stats. It will make me miserable and I don't want to take the shine off a really romantic break.
Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.