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18 Jan 2015, 02:57
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Raw Karen's Blog
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Uhh oh! It looks like Kermit the Frog finally bought it. May he rest in peace(s)...
Very good. Didn't taste like him though!
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Just about on TDEE today - Hurrah!
by rawkaren on 04 Mar 2014, 06:00
Carbs 45% 173g (weight gain territory)
Fat 42% 73g
Protein 13% 50g
Breakfast. 2 slices of Julian Bakery Paleo Bread (low carb) and one poached egg
Lunch. Smoothie made with spinach, small avocado, 1 lime, large slice of pineapple, coconut water and young coconut meat. Picture below.
Snacks Builders chocolate and peanut protein bar. 2 bananas, Black bean and flax tortilla chips, small handful of walnuts.
Fast day tomorrow.
Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.