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Raw Karen's Blog

No Fast for a Week

by rawkaren on 01 Apr 2014, 08:11

I blame tiredness and the time zone shift. On the other hand, I have come to appreciate the variation of food here in the UK. Yes I have missed it. On Saturday I ate a venison pie here http://www.thebroadchare.co.uk/, and jolly nice it was too. Even the smell of fish and chips is something you don't get in the US (its the strong smell of vinegar that took me back to childhood memories).

Fasting awaits when I get back. I'm hoping I can get into a proper routine - summer is coming and I have 10 weeks to be bikini ready....

I will probably eat on the plane today but avoid the carbs This will get me in the zone for fasting tomorrow.


Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.
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