Thanks for the effort you put into giving us such a detailed overview of you experiences with 5:2. It is interesting to observe your approach to find what works best for you. I have had a go at most IF variations being curious to experience them and se which is most suitable. I liked how you said you fast in accordance with how you feel. It is amazing such flexibility exists in the one concept.

Like your spirit with this and how supportive you are in your posts to others. All the best :)