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Raw Karen's Blog

2 replies Page 1 of 1

Second Fast of the week completed

by rawkaren on 30 Jan 2014, 04:37

I logged onto MFP tonight. It was 6th Jan since I last recorded my daily intake. I don't know if I'm going to be able to record properly as I have no weigh scales here. Today however I did have all of the numbers. Total 601 calories (so over the 500), but better than nothing. 87g of carbs:

Breakfast - Bulletproof coffee
Lunch - Evolution Fresh Super Greens pressed juice
Snack - Large banana

My step count over the last three days has dropped right back down now I'm back in an office environment but I don't have time to do exercise during the week at the moment as I'm out of the house for 12 hours and get home pretty tired. However one step at a time.

Good news on jeans. I was interested to know how I'm doing by clothes size last night as I don't have any other form of checking. I have a pair of white cropped jeans that I bought with me. US size 2, but they are generous, so say a UK 8. Well they fit. A little tight around the rear, but certainly on the list to wear when the weather warms up.

Feeling pleased with myself :cool:


Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.
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Comments

Hi Karen, I always think how my clothes feel on me are a better indication of whether I've gained weight than actually stepping on the scales so don't worry if you have none just now as you seem to be doing fine. Wish it was cropped jeans weather here! Don't work too hard. Carol xx
It actually rained today - almost felt like home!
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