Log in to view your messages, post comments, update your blog or tracker.
Blog Owner
Archives
January 2015
Our of Practice Blogging here...
18 Jan 2015, 02:57
November 2014
October 2014
September 2014
August 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
August 2013
Raw Karen's Blog
2 replies
Page 1 of 1
Comments
Hi Karen, I always think how my clothes feel on me are a better indication of whether I've gained weight than actually stepping on the scales so don't worry if you have none just now as you seem to be doing fine. Wish it was cropped jeans weather here! Don't work too hard. Carol xx
It actually rained today - almost felt like home!
2 replies
Page 1 of 1
Second Fast of the week completed
by rawkaren on 30 Jan 2014, 04:37
Breakfast - Bulletproof coffee
Lunch - Evolution Fresh Super Greens pressed juice
Snack - Large banana
My step count over the last three days has dropped right back down now I'm back in an office environment but I don't have time to do exercise during the week at the moment as I'm out of the house for 12 hours and get home pretty tired. However one step at a time.
Good news on jeans. I was interested to know how I'm doing by clothes size last night as I don't have any other form of checking. I have a pair of white cropped jeans that I bought with me. US size 2, but they are generous, so say a UK 8. Well they fit. A little tight around the rear, but certainly on the list to wear when the weather warms up.
Feeling pleased with myself
Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.