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ABSAILING TO ZUMBA

by susbut65 on 20 Mar 2014, 08:24

As many who have read my recent blogs will already know :sleepy: Fri 14th I had reached my lowest weight to date 61.9K but mountaineered my way over the weekend (with my daughter and granddaughters-courtesy of burgers and doughnuts......)up to 63.5K :shock: :razz: :curse: But am enjoying absailing back to 5:2 w.o.l currently down to 62.2K :smile: Work 9-6 ZUMBA 6.30-7.30 so have had Strawberries and Prunes for brekkie.Having yogurt,grapes and cereal bar for lunch (357 cals total) After ZUMBA may or may not have porridge with almond milk (145cals)so in line for 502 cals.......WHAT DOES AN HOUR OF ZUMBA BURN ? :victory: Good luck to everyone fasting or restricting today :like: :clover: :heart:

EASTER OVER NEXT CHALLENGE WILL BE ......The Solstice Challenge
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