FastDay User Blogs

Journals, thoughts and musings from our community

Archives

- June 2014
+ May 2014
+ April 2014
+ March 2014
+ February 2014
2 replies Page 1 of 1

WHEN IS ENOUGH ENOUGH?

by susbut65 on 22 Mar 2014, 16:36

Previous diets have had me looking tired/withdrawn/anorexic on reaching 10st but still being a size 12 (UK) NHS CHOICES BMI calculator states female 48yrs 5ft 6" Healthy weight range as low as 8st 3lbs (52.2K) up to 11st 2lbs :confused: Yet here I am enjoying this 5:2 wol down to 9st 10lbs (61.7K) finding UK 10 a little loose. I AM NOT COMPLAINING :lol: I have curves at last YAY :victory: But never had big boobies 35" at my largest (83K size 16) and now virtually non existant down to 32AA where can I find pretty bras that small? :cry: I'm thinking whilst my TARGET was 60k perhaps its time for me to maintain as I am scared I could still end up looking boney and ill........AS long as I keep an eye on the scales and fluctuate between 61 and 63k (max 10st) and stay comfortable in size 10(UK) that should be ENOUGH should'nt it :?:

EASTER OVER NEXT CHALLENGE WILL BE ......The Solstice Challenge
2 Comments   Viewed 7857 times

Comments

Re: WHEN IS ENOUGH ENOUGH?
22 Mar 2014, 17:57
Yes, it's not always about the numbers it's about how you look as a whole. And if it's maintainable, then that's the whole point isn't it. Well done luvvy.
Re: WHEN IS ENOUGH ENOUGH?
22 Mar 2014, 21:42
Many thanks to Caroline for your comment, :like: I guess it is common sense really :oops: and if I find it hard to maintain at where I am now,it would be harder still from an even lower weight :doh:
2 replies Page 1 of 1

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!