Log in to view your messages, post comments, update your blog or tracker.
Archives
Day 30 Fast Day
25 Nov 2015, 17:45
Day 22 Feed Day 17th Nov
18 Nov 2015, 09:45
Day 21 Fast Mon 16th Nov
18 Nov 2015, 09:40
Day 20 15th Nov Day off
18 Nov 2015, 09:33
Day 19 Sat 14th Nov day off
18 Nov 2015, 09:28
Day 18
18 Nov 2015, 09:25
Day 17 Feed Day Thurs 12th Nov
18 Nov 2015, 09:21
Day 16 11th Nov Wed Fast day
18 Nov 2015, 08:17
Day 15 Feed day 10th NOv
18 Nov 2015, 08:06
Day 14 Mon 9th Nov
18 Nov 2015, 07:58
Day 13 Feed Day (9th Nov)
09 Nov 2015, 13:44
Day 12 Feed Day (7th Nov)
09 Nov 2015, 13:32
Day 11 Semi Fast 7th Nov
09 Nov 2015, 13:23
Day 10 Feed Day ( 6th Nov 15)
06 Nov 2015, 13:47
Day 9 Fast Day (5th Nov)
05 Nov 2015, 16:28
Day 8 Feed day (3rd November)
04 Nov 2015, 12:38
Day 7 Fast day (2nd Nov)
03 Nov 2015, 08:19
Day 6 Feed day (1st Nov)
02 Nov 2015, 09:15
Day 5 Feed day - day off really (October 31st)
02 Nov 2015, 09:01
Day 4, Feed day
02 Nov 2015, 08:52
Day 3 Fast Day
02 Nov 2015, 08:43
Day 20 15th Nov Day off
by teddybear on 18 Nov 2015, 09:33
Bfast: 2 slices toast with marmelade, yogurt and grapefruit (396)
Lunch: 3 jammy dodger biscuits, packet of snax( 330)
Dinner: Thai red beef curry and rice and wine (1247)
Total came in at 1973 which is under the 2000. wooop that is still an achievement. Still, I think I need to rethink what I'm eting as that is a shocking lunch. My carbs were at 233 - to be expected.
So what is the average daily TDEE this week. We are down to 1373. I had hoped to be down around 1300 but still it is less than the week before. Slowly but surely
interim goal: Nov 27th 128lbs
interim goal 2: Dec 19th 8st 12
https://forum.fastday.com/blog/teddybear/ READ MY BLOG