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- November 2015

Day 30 Fast Day
25 Nov 2015, 17:45

Day 22 Feed Day 17th Nov
18 Nov 2015, 09:45

Day 21 Fast Mon 16th Nov
18 Nov 2015, 09:40

Day 20 15th Nov Day off
18 Nov 2015, 09:33

Day 19 Sat 14th Nov day off
18 Nov 2015, 09:28

Day 18
18 Nov 2015, 09:25

Day 17 Feed Day Thurs 12th Nov
18 Nov 2015, 09:21

Day 16 11th Nov Wed Fast day
18 Nov 2015, 08:17

Day 15 Feed day 10th NOv
18 Nov 2015, 08:06

Day 14 Mon 9th Nov
18 Nov 2015, 07:58

Day 13 Feed Day (9th Nov)
09 Nov 2015, 13:44

Day 12 Feed Day (7th Nov)
09 Nov 2015, 13:32

Day 11 Semi Fast 7th Nov
09 Nov 2015, 13:23

Day 10 Feed Day ( 6th Nov 15)
06 Nov 2015, 13:47

Day 9 Fast Day (5th Nov)
05 Nov 2015, 16:28

Day 8 Feed day (3rd November)
04 Nov 2015, 12:38

Day 7 Fast day (2nd Nov)
03 Nov 2015, 08:19

Day 6 Feed day (1st Nov)
02 Nov 2015, 09:15

Day 5 Feed day - day off really (October 31st)
02 Nov 2015, 09:01

Day 4, Feed day
02 Nov 2015, 08:52

Day 3 Fast Day
02 Nov 2015, 08:43

+ October 2015
+ July 2015

Day 22 Feed Day 17th Nov

by teddybear on 18 Nov 2015, 09:45

Day 22 on the diet. It's going by quickly and I'm down about 2.5 pounds in 3 weeks. I had hoped to be more but I know its my own fault - weekends are a mare and I have been eating the wrong types of food too. Last night I got no sleep. As I suspected, we were back at square one with the sleep training after the weekend away. Little man woke from 315am until 550am. So I just got up. My back is much improved though but I am wrecked. Night off tonight.

Today is World Premature Baby day and we shall be celebrating it with the hospital I gave birth in. Its extremely emotional and I have a lump in my throat all morning. I didn't do the best today as I know I'd be eating out. It looked like this:

Bfast: 2slices toast (174)
Lunch: chicken sambo and chips (768)
Dinner: Haribo jellys and half pizza (536)

Total 1478 and none of it very healthy. I didn't even like my lunch and only picked at it in the pub. HOwever, its better to overestimate the calories. I wouldn't have eaten the pizza only I know I'd be fasting today. Early to bed as wrecked

5:2 Mon, Wed and semi fast fri, current: 133lbs
interim goal: Nov 27th 128lbs
interim goal 2: Dec 19th 8st 12
https://forum.fastday.com/blog/teddybear/ READ MY BLOG
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