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March 2013
fasts 15 and 16
14 Mar 2013, 19:27
Giving it a new try...
12 Mar 2013, 09:58
21 Feb 2013, 20:40
12 Mar 2013, 09:56
08 Feb 2013, 08:27
12 Mar 2013, 09:51
08 Feb 2013, 08:27
by trini on 12 Mar 2013, 09:51
As I had joined the forum on 8th Feb. I will copy some of what I have written before:
This is how I started:
08 Feb 2013, 08:27
I am so glad that I have come across this forum and the 5:2 diet.
After having tried to lose weight practically all my life (Cambridge, Atkins, WW, hormones, self-hypnosis...), this way of living just feels like a real revelation and a bright light at the end of a loooong dark tunnel where I had nearly given up fighting for a more healthy weight altogether.
I have completed my fifth fast yesterday and within two weeks I have lost
5,3 kgs, which is really amazing. But I seem to have to lose more weight than most of you, I aim to lose 40 kgs which is a bit more than a third of my total body weight in the long run (Before you have to start calculating: I started at 117.3 kgs and aim to be about 77 kgs in maybe two years time. My scales don't do stones and lbs though, you may have to calculate there, sorry).
So much from me for now!
trini