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- October 2013

another 4:3
11 Oct 2013, 21:50

end of the slippery slope
08 Oct 2013, 21:52

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+ April 2013

mixed bag!!!

by ujs on 09 Aug 2013, 06:03

as it has been 6 months since the start of this journey I went to see my GP to have bloods done again to see what the improvements were- sadly not as good as expected- glucose down but cholesterol up, so I am not sure what's happening seeing as I have lost over 1.5 stone.
the good news- my GP is very interested in the 5:2 and seriously thinking of starting her journey!!! and I met up here with an old friend- how lovely that was to see her here!!

1 lb/week= 3.5 stone/year= BRILLIANT
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