FastDay User Blogs

Journals, thoughts and musings from our community


- April 2013

2nd Fast
29 Apr 2013, 08:51

I survived my first fast
26 Apr 2013, 08:20

First Fast
25 Apr 2013, 09:08

New beginnings
24 Apr 2013, 09:49

2nd Fast

by vickiej on 29 Apr 2013, 08:51

This is my second fast! I did have a sneaky look at my weight after my first fast and had dropped by 4 pounds. To be honest i just felt invigorated after the first fast and spiritually balanced! I downloaded a meditation to help with fast days which is a good distraction.
So here i am on my second fast day and really looking forward to it! The first day i found i did think about food constantly! Today i am just getting on with it! Have alot of work and study to do! And i am going to a Zumba class this afternoon which i am not so sure is a good idea on a fast day as apparently it burns 480 cals per hour but it is all trial and error and if it doesnt work then i wont do it again!
Hope everyone out there is enjoying this as much as me! Its a positive journey :)

If it doesn't challenge you then it doesn't change you :)
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