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Life has been quite hectic lately too; I've struggled with a few 'ups' on the scales instead of 'Downs' from too much booze and eating out, and from unprepared, unplanned quick meals which are usually whatever is quickest from the fridge or freezer...
I feel a bit more back on track today, let's hope I can stay strong and a bit more controlled on my Feast days!
I also haven't really told anyone in detail that I am on the 5:2 fast diet. Even those I have told I don't discuss it with. There seems to be little point as I am in danger of being a diet bore...no not really but I see peoples eyes glaze over or there is a flicker of the internal struggle they have about their weight in their expressions.
And I like to waffle! About my feelings and observations which won't really fit in posts on the forum.
Who am I? A 56 yr old single, menopausal, serial yo yo dieter (can you be a serial yo yo dieter??)who has spent her whole life enslaved to dieting for fear of being fat. I look in the mirror and I see a fat woman. Once I weighed 9 stone 7lbs, my lowest weight as an adult but looking back at the photos I looked anorexic. At the time I still thought I was fat. It makes me sad to think back...
Tomorrow is my third fast...