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I am still having no trouble drinking alcohol and, if I were, this would remind me that it is not a good idea. I am also doing 16:8 with this and as today is a 2nd birthday party it means that we have to be there at 11.00 and I will not eat until 12.00.
I will stick to this and, I will not eat birthday cake!
just started my first blog. Wanted to say easier to go to work and 5:2 than
be on hoidays and chase catch ups with friends.
please can someone in very plain English explain how to put a photo on my
avatar isn't helping me