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Ate alot out of boredom the last two days got a feeling I won't lose more than a lb this month, but then it has to be said I have been experimenting and now I feel I have the best way for me to go on, so even a very small losss this month is fine.
After the birth of my son I gained a few pounds and went from size 8 to size 10. A lot of people would say that is hardly an issue as it is a healthy size and I would agree with it too. But I was in a very unhealthy relationship and my ex was very domineering and critical. He kept on criticising my very small weight gain. I was a sleep deprived full time working exhausted new mother who was raising my young son single handedly as conveniently my ex decided to work 400 miles away at this very critical time when I needed his support the most. I...
I have found the in-between days odd at times, think my stomach needs to acclimatise and I just don't fancy foods like I used to. Well, more the types of food that I really shouldn't be eating such as crisps. Not a bad thing really.
After some pretty impressive weight loss in the first 4 weeks, things had slowed down significantly and left me stuck on a plateau of 10 stone 2 for a couple of weeks. Hubby and I then jetted off to the sunny south of Portugal for a much needed week of relaxing, soaking up some warmth and drinking champagne in the hot tub We had packed our summer walking trousers for the holiday that we hadn't worn since last year, but when we tried to go waking on the first day, both our trousers were falling down so much we had to walk around with both hands holding up our waistbands! We had to make an emergency stop in a shopping centre to buy some new belts!
It was the first time I really started to believe I'd actually lost a significant amount of weight.
We had a total break from fasting for the week, but tried not...