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I am back to being fully vegetarian and feel much happier. Means I will reduce the egg mountain! I guess there may be some sort of reaction to this. After all when I started eating meat my insides were bad. It will be hard letting everyone know I am veggie again but will just have to put up with any comments. I feel like I am me again.
So the battle continues, I will keep trying and one day I may even lose some weight. Just don't hold your breath!
Have had a ncie few days in Madrid - ate and drank like a pig. Really feeling bloated and sluggish and so sick of fried food. I've discovered I'm not mad on spanish tapas as basically it is just fried food. I'm going to try do 2 fasts this week. Today and Friday. Coming back from hols I'm not sure a liquid fast is the way to go as I am more likely to binge. I'm really under pressure at work therefore I'm probably going to be too busy for lunch. I'm also still really full and bloated from the holiday.
I'm not sure what I'm going to eat later - maybe a toasted bagel or something - will have to see when we go shopping later.
I'll fill you in tomorrow. 500 cals max today
I am pretty comfortable with twice weekly fasting now. Last week we went to Hobart and had a counter tea with friends. I fasted. I had a miso soup at Ross and then a rocket salad with roast lamb for dinner and NO WINE. That was the only slightly hard bit as everyone else was enjoying a good red. Still, I felt great that I had managed to stick with it.
Today I don't feel at all hungry. I have forgone the Miso soup. I wonder if Summer...