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Over time (a year) you can lose a significant amount of fat weight and it stays off. I will just continue because my clothes do feel looser. Measuring is really hard since it is hard to remember exactly where I had the tape measure the first time.
I would love to hear tips and suggestions!!
Thanks a lot in advance!
On the personal front I am pleased to say I won the battle for my father and it has been agreed that someone will be in the home 24/7. They are not happy about it but using the right language pushed them to agree. My eldest daughter who helps him out with laundry, shopping and cleaning will check each time she goes in that someone is there.
With regard to my cat, I visited her again today and she has had the nasal tube removed but still has the drip. She is eating a little now and was quite chatty with me. When I got up to go she tried to follow me. We are to go again tomorrow afternoon and there is a chance we will bring her home. She will be on medication and special food for a while and will need regular checks.
I am pleased to say my stress levels have reduced drastically.