Log in to view your messages, post comments, update your blog or tracker.
It was with these 2 events in mind that I embarked on my new WOL back on 25th November 2013.
Put simply, I was fed up with feeling like a second-class citizen....plus I had pretty much reached the limit of my legs being able to carry so much weight around...comfortably.
5 months on, I have lost 36lbs.....yay! Still have shed loads more to go (started at 15st 8lbs) but I am pretty jolly chuffed right now!
On Good Friday, as the weather was so lovely, we hauled out last years' summer clothes for assessment. I popped on a pair of cut-offs.....and laughed myself silly at the sight! Size 20 and way too roomy....yippee! Not even going to put them away "just in case"! Nope, out they go.....never to return.....for I have found my sustainable way......at last!
And I can't tell you what a thrill it gives me........
now to work out the next day for fasting and hoping its easier. got some lovely recipes for main evening meals thanks again to Jillian.
omg my son has just walked in with a slice of cake...the lil so and so
I must say that I seemed to be allowed a lot of food considering it's a fast!
Along with black tea, coffee, roibus tea and water I also had:
Two bowls of home made vegetable soup at 116 cals each
100g of chicken chopped into the second bowl that I had at dinner time,
...and a couple of tablespoons of milk in a cup of tea for my morning cuppa.
I used myfitnesspal.com to count the calories.
I'm hungry as I write this, but I'm pleased to have made Day 1 and also happy knowing I can eat something more tomorrow.