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We have 10 grandchildren (second marriage, two children each), youngest (aged 2) coming for the weekend. Chaos will ensue.
If I go quiet it's because two weeks of school holidays have finished me off.
Have eaten a little more than I normally would but only on 510 calories. Have been a lot more active than normal too.
Can't believe I am already on my third week
Feeling quite inspired by the variety of recipes I've already come across it seems fast days need'not be as boring as I first imagined.
Drinking plenty of herbal teas has been a huge help, toady I found that once I had eaten a small amount (around 2pm) that I became even hungrier so I think my next fast day I may just wait till my evening meal.
So my starting weight is 13stone 8lb and I deadly I'd like to reach and more importantly maintain a steady weight of around 12 stone
Already had a few very nice messages of people on here and hope the support continues.
Tonight's tea will be a pitta pizza... A whole meal pitta bread, spread thinly with light garlic and herb philly, topped with a sliced spring onion mushroom and cherry tomato (270 cals.)
I think I am finding it easier today than I will in the future but I am hoping the thought of a normal day tomorrow will keep me motivated throughout though I do not intend to go totally mad on "feast"...