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we aborted our second fast day this week on wednesday as it was not "auspicious" and fasted the next day- we now have the weekend free of fasting and will be back on monday.
have recommended this WOE to freinds who are reading up on it as we speak and I am sure they will take it up- also heard of others who have been doing it for a long time and are doing very well with it.
This WOE is definately spreading rapidly!!! FASCINATING!!!
So as I had a heavy day yesterday with a very naughty lunch and then some drinks at the wedding, I am not going to have a fast day today, but I am going to stick to 1000 cals, hopefully this will balance me out al little.
Life is good and to be honest I am enjoying it ...
I have been a bit afraid to get on the scale. I deserve a gain.
The scale said 265.6. That is the lowest I have been since I started 5:2. Not by a lot mind you, but my last low was at the end of the week after my second fast day. This one is after one fast day and a high moderate day. Today is my second fast day.
So all that is to say, I am loving this as I am losing while I feel like I am cheating! 5:2 where have you been all my life?