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Tomorrow I do my weekly weigh in - pants feel tight today but that could be cos of these shorts. I shall wait and see. I had a big weekend last weekend with a guest staying plus friends over fir dinner. All vego but fattier and carbier than normal. However I didn't go overboard. Will save this as internet may cut out on train...TBC
Unfortunatley, for those who know my passion for sport, I cannot run lately. I Have a serious back problem and I am solving it hoping to get back on the track soon. So Christmas, winter and the lack of training have brought me to this state. Now it is time to put thing in order once again. Can't look at myself in the mirror anymore and see...
Breakfast: Nothing, just water.
Lunch: A waitrose cup a soup (62 calories) and a pack of strawberries (63 calories).
Snack: Another cup a soup (62 calories)
Dinner: Some stir fry veg and a chicken breast with a home made teriyaki sauce (approx 250 calories)
So the total for the day was 433 calories.
It was surprisingly easy, I got quite hungry shortly after lunch and after dinner which was strange, but being busy at work was a distraction.
This morning I feel quite bloated, I wasn't expecting to given the tiny amount I ate yesterday! Despite barely eating yesterday, I don't really feel like pigging out, I thought I'd be dreaming of food...
I did weigh myself this morning (mistake!) and discovered that I had put on a pound?! I won't weigh myself until after my second fast day and see if anything has happened.
X o x