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So how did I manage this past week. Being 9 time zones behind, my seep pattern was in shock. This allowed me to get up very early and take advantage of some long walks along the San Fran waterfront. This program helped focus my mind away from the junk food, and kept me for the most part on track.
After a day of eating in the office came the obligatory team dinner at the oversized steak, steak restaurant. More huge portions to contend with, and very little salad in sight.
Please don't get my wrong, I am not turning into a food nazi, but I am a little bit fed up with the mentality. The mentality that is oversized pre-packaged junk...
Read these blogs at your own risk
Seeing as we've started to discuss Mankinis and there was a request for a picky of yours truly wearing said item here we go .......
Don't splutter on your cornflakes missus ...
Food for today. Small portions of Japanese style chicken and udon soup, 1 coffee, 1 banana, 1 carrot and chai tea to be eaten over the day. So far so good. I'm not too hungry and it's 3-15pm.
What I like about this plan so much is that it seems to incorporate lots of other things into the 5.2 style eg relationships, finances, exercise, etc.
This very much aligns with how I want to live my life.
I really hope to succeed (of course!)
Currently my weight is 58.8 kgs. My goal is to achieve 55kgs in 1 month. The 4th march
I also am 33 1/2 " around the waist and 38 1/2" around the tummy.
Naturally I want to substantially reduce those horrible numbers so I can fit into some lovely leather pants my daughter has just...