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However, I will try not to look that gift horse in the mouth, just accept it as a gift!
For those who think they have pretty good willpower (that is, they could deal with 2 days a week of "deprivation"), but who DON'T think they can (or want to) deprive themselves every day for the rest of their...
Tomorrow, Friday, is weigh-in morning & takeaway night. Not sure what 'cuisine' I'll have yet, but already drooling at the thought! Having said that, I did neither last week, cos I was poorly with a cold. I didn't do my second fast last week, either, for the same reason.
Got a long to-do list for tomorrow, too; busy, busy.
Have a happy WGW, all those of you who are going & good luck to all of you in your continuing endeavours.
1 - I practise my English again. I am a bit rusted when it comes to write (I watch all my movies and TV shows in English so I understand pretty well) but it seems to come back, even if I am pretty sure I still make some huge mistakes
2 - I am more focused and I found an inner peace that I didn't have. This week wa really tough, my Honey lost his step dad and I lost a familly member the same day, I caught the flu but, during fast days I felt like a weight going off my shoulders. It's difficult to explain and even understand
3 - I am looking forward the next fast and am even disapointed to have to wait until monday for the next one
5 - The weight loss is smooth. I lost 12 kgs since february, I didn't weight myself since I began to fast and I won't for a month or...
Ok, enough whingeing. Now get on with it!!
My 10th fast went well yesterday and it is definitely getting easier. Except for the evenings which are still a challenge. My stomach doesn't tell me it's hungry..my mouth does! Perhaps it's a hangover from when I used to smoke or I am really orally fixated lol. It's very frustrating for me to feel like this and I get restless wondering if I can squeeze a few more calories into me, out of my allowance. I go to the fridge, open the door and stare at the contents. I close the door empty handed, sigh, and walk away. The trouble is I crave bread and cheese....anything highly calorific. So I drink some more water or no sugar ginger beer and go to bed a little bit hungry. Not crying though, ...