FastDay User Blogs

Journals, thoughts and musings from our community


- February 2014

Well it appears to be working....
13 Feb 2014, 06:05

The day after....
10 Feb 2014, 12:15

So the journey has begun
08 Feb 2014, 08:39

Well it appears to be working....

by viktory on 13 Feb 2014, 06:05

....I've just woken up to a winy and wet Thursday, safe in the knowledge that my fasting is done for the week. I fasted Monday and Wednesday. Monday was OK, Wednesday was tougher, but I got through it. I also did HIIT and weight training on my fast days and am glad I can enjoy the rest of the week. Strange how appealing a simply bowl of cereal and sandwich is! I had vaguely planned to add in Friday as a fast day, but I don't think I will.

Weighed myself this morning and I'm another 2lb down, with an inch off my tummy, so this does appear to be working. I am glad as I'm not feeling 100% today. I'm tired with aching muscles (as a result of the gym). No walk for the dog today (not with me anyway!).

I am going to enjoy a leisurely morning, with a long hot shower before work.

Onwards and upwards.

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