The FastDay Forum

Starting the day with sunshine, black tea and a slice of lemon, brought to me by my OH as I wake (he's also fasting), and I want to still feel pleased by tonight. I have a 7 am session at the gym with a group, then a reappraisal of my routine with the trainer. Two lessons to teach and then out into the garden. Then by my sewing machine there's a pile of summer clothes waiting to be taken in where it can be easily done. I did a good but difficult tailoring job waist and hip on favourite cropped trousers yesterday. What a boost it gives to take baggy clothes in.
There's a notice in the gym which I had to think twice about.... "Calories are those little bugs lurking in your wardrobe working overnight to sew your clothes tighter". I have obviously been dealing with them to some extent but today am having a good blitz on the"bugs" and the clothes!
Have a happy successful day fellow fasters!

I usually do Mondays but had lunch with friends instead. So I'm here today and just about to eat! Yay!

I'm in today. Just starting out with a black coffee to get me started, then an exciting day (food shopping then washing and ironing) NOT!

I'm in today, it's very warm here, so walked the 4 km from Marylebone to work, feeling much better after that. Will try to get another walk in tonight to keep myself occupied. Good luck to all

Yes I'm in again today back2back with Monday
I've also got ironing, sewing, and gardening to keep me occupied on my fastday. Good. Luck to all

Best of luck Terrifif Tuesday-ers!
@Katharina that's r he best quote i've heard in years! X thank you x

I'm in! First fast after 2 weeks holidays where I think I put on around 3 lbs and I can feel it on my waist. I ate more carbs than normal but very happy to go low carb now.
Xxx julianna

I am in today and still trying to shed the little bit of weight I put on on holiday. Just had a boiled egg so far