I'm still pinching myself because I can hardly believe this is true, but I've found a fresh filled pasta at Waitrose that's only 166 calories for half the pack. 166 calories!!! That means you could have the entire 250g pack on a fast day and STILL have calories left over! It's Waitrose own Prosciutto Cappelletti, it's £2.09 a pack (I think) and it's absolutely delicious. Quick, run out and stock up before they sell out!
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Getting some of that alright!! Thank you. Good spot.
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
WOW! Great find! I shall be looking for the calories in fresh pasta, one never knows...
I know - I was shocked! Just goes to show, it's always worth checking the calories of everything, not just 'diet food', because you never know what you might find!
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