I'm staying on track. Having all sorts of fun with hormones -- I was expecting my period on Sunday, but instead I started getting hot flashes! we went out for sushi yesterday, at a place that makes their sushi rolls with less than half of the rice other places use. So I'm calling that good enough. Dinner was nice and low carb -- I roasted an eggplant in plenty of olive oil, and served the sliced with salami, whole milk mozzarella, olives and artichokes with melted butter and aioli from France.
I'm loving the recipes on dietdoctor.com. Most of the ones I've tried have really been excellent.
Today we just had breakfast of green salad with homemade vinaigrette (chopped shallot, mustard, apple cider vinegar and olive oil, plus salt & pepper), bacon and a swiss cheese omelet. I think tonight is either tacos on low carb tortillas or taco salads. Looking forward to some avocado!
I have to say, even though I'm not losing weight nearly as quickly as I'd like, the food is amazing. I'm never hungry until it's actually time for a meal and I'm eating real, whole, nutritious, unprocessed food. My nails and skin looks great, and I've actually stopped taking my antihistimines for my seasonal allergies. I normally get a runny nose if I forget two doses. I realized two weeks ago that I hadn't taken a dose in three days and I just decided to see how it would go. I haven't needed them. Weird!