Lizbean wrote: Wow, some great stats and milestones being reported. Congrats to everyoneand if goals were not quite met, fear not we'll all be piling in back in January for the year ahead.
@Barbarita good luck with chunk 5, that final push
Juliana, many, many thanks for running the challenge and keeping me focused.I'm done! No 12 - goal achieved, to stay within my acceptable maintenance range 123-128 and this morning I'm sitting at 123.2lbs, my lowest weight recorded on 5:2. Over the last few weeks I have increased the amount of veg on my plate, just a wee bit - as it had been slipping.
This week I'm fasting Sunday and Wednesday, eating when I feel hunger, oh and checking portion sizes are real.
Well done @Lizbeanon maintaining within desired maintenance range.! It is inspiring that people that reach ultimate goal can sustain the good healthy weight, and that you do indeed continue to fast with success..
