Good morning all

I've just found this forum from Dr Mosley's Twitter feed (something I've just started).

I've been on the 5:2 for just over five months now and have lost 21 pounds in that time - including mucho Christmas excesses!

Most of my updates have been on the Motley Fool website, the last one even being used in the book. ... 69653.aspx ... t=username ... t=username

There may (and I stress 'may'!) be a case study on my 5:2 regime in this weeks 'Mail on Sunday'.

All the best