The FastDay Forum

If you haven't seen this before its worth a read.

http://guardianlv.com/2013/06/fibromyal ... ly-solved/

Thanks Julie x i have CFS/ ME which is very similar if not identical to fibromyalgia..reading the article with painful and sore arm muscles and aching forearms and sensation in my fingers as if someone is pushing needles down my fingernails
Could be some good news at last

I spotted this and though it might be helpful: http://www.precisionnutrition.com/fibro ... -nutrition