Moogie, that is great, you are so dedicated, makes me feel quite slothful. Thank you for everything
Ballerina x
Ballerina x
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Great news, Moogie, and a good idea to choose a name which is closer to the variety of IF strategies which are in use by the members on here. With you in charge, I'm sure that the changeover will be so smooth and seamless that we mere mortals won't even notice!
Many thanks to you and the staffers for all you do!
Many thanks to you and the staffers for all you do!
How exciting for us all, and probably an awful lot of work for you.
Thank you
Thank you
Great news! Well done @moogie and thanks for all your hard work and vision.. looking forward to it!
@moogie that is brilliant news. This forum is the best I have ever been on, huge thanks for all your hard work. 
Exciting news
Brilliant. Thank you so much Moogie. Looking forward to the changes, especially the food ideas 
I also like the sound of being 'fast' 
I also like the sound of being 'fast'
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Ditto to everything above! This all sounds rather exciting! Thanks so much Moogie and staff
Bean xx
Bean xx
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
I like so many others just want to say thanks - if it wasn't for this forum and all the advice and tips (not to mention the Progress Tracker) I'd probably be a failed 5 2 er. As it is I feel better than I have for years, health and body wise - and I'm not done yet!
Thanks to Moogie and all the team and also to all the posters on here who have made this community what it is.
Thanks to Moogie and all the team and also to all the posters on here who have made this community what it is.
Liz
Lowish carb - aim is back to 65kg:clover:
Know thyself
Lowish carb - aim is back to 65kg:clover:
Know thyself
How exciting! Looking forward to seeing the new forum. Many thanks Moogie
During my time on this forum, I have done 6:1 and 4:3 as well as 5:2, and sometimes in combination with 16:8 and complete 24 and 36 hour zero calorie fasts on certain occasions. Because of that, I am pleased that the name of this forum is now going to be changed to reflect the use of all of those fasting methods, instead of appearing to be specifically about 5:2 (which after all, is only one such fasting method out of many).
Wow Moogie, do you have more than 24 hours in a day because I don't know how you do it all. Very good luck with completing all the changes, I like Fast Day, makes sense, mine is currently 21/3 x 2days a week!
:0)
:0)
IMHO change is good
IMHO This is the greatest forum and I am so thankful for all the effort you Moogie and your co-workers have put into this. Can't wait to see what will happen.
IMHO This is the greatest forum and I am so thankful for all the effort you Moogie and your co-workers have put into this. Can't wait to see what will happen.
Wow. This is a major milestone for the forum. Take my hat off to you @Moogie, this will take us onto the next stage.
Thanks @Moogie for all you do to keep the meeting place for our Fasting Family open all hours
Love the new name!
Love the new name!
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