So am I allowed to cheer for myself???
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Well, you can.......but you must let us cheer as well!
Here goes:-
YIPPEEEEEE!!!!!!!!!!!!!!!!!!!!!
Very well done - that's great! You are right to feel chuffed.....
Here goes:-
YIPPEEEEEE!!!!!!!!!!!!!!!!!!!!!
Very well done - that's great! You are right to feel chuffed.....
Started BSD 09/05/16 @ 213.5lbs BMI 32.9
Lost 43.3lbs as @ 10/10/16 - got down to 170.2lbs. Fell off wagon (again) but jumped back on 09/01/17...weighing in at 187.2lbs....oh dear
16/01 180.6lbs
Lost 43.3lbs as @ 10/10/16 - got down to 170.2lbs. Fell off wagon (again) but jumped back on 09/01/17...weighing in at 187.2lbs....oh dear
16/01 180.6lbs
Woooooo! well done! *lots of cheering*
Well done @humptydumpty Two done and they do become easier, relax enjoy your weekend + wine lol
Congratulations - it's a great feeling. Today is my 9th fast day and it definitely gets easier. I find logging in to this forum is a great way to keep my spirits up ..........2hrs to go and I'm back on normal days until next week!
Great job!! I am only on my second fast (today), but I hope what they say is true: each one gets easier!
Enjoy your eat day today!!
Enjoy your eat day today!!
"there is no TRY, there is only DO"
it's time to DO!
#47 SMART Easter Challenge Goal = -15 lbs
2/08: 230.6
2/15: 229.8
2/22: 229.6
it's time to DO!#47 SMART Easter Challenge Goal = -15 lbs
2/08: 230.6
2/15: 229.8
2/22: 229.6
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