Guaranteed extra motivation if you join the challenge group.
Currently there are 35 people who have used the challenge for a boost of motivation and guidance. It started on October but but plenty of time to go so please join in now.. it ends December 20 and all you need to do is post on

5-2-diet-chat-f6/preregister-to-join-the-christmas-2015-supa-challenge-t14546.html

with your goal weight loss by that time. We record each and every post so you can quickly see how you progress along with what is happening with others.

17kg already lost by the group collectively and theres a lot of good positive chatter.

PLEASE JOIN AND GET THOSE POUNDS AND KILOS OFF BY CHRISTMAS!