The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

5 posts Page 1 of 1
In on what used to my my regular Tuesday fastday. Anyone joining me today?
In case you do: hope all will be fine today (tomorrow is another day :smile: )
I'm fasting today as well, I managed 2 fast days last week and am seeing a very slow reduction in weight. Tuesday and Thursday again for me this week.
Hi @P-JKand @SianS hope your day's gone well
I dont so much fast these days tho have never got back into the brekky habit,so most days are about 16:8 X nice to see you folks,havent signed in for a while x!
All went well, just the ordinary routine. Almost got rid of the extra holidays weight. Looking forward to changing my maintenance status back to fully sunny and relaxed again :smile: :cool:
Doing well P-JK!

I had an unplanned fast (light) day. I was up late and by the time I had finished my morning activities it was early afternoon and I hadn't eaten. So I decided to just have a hard boiled egg and keep busy in the garden til dinner time which wasn't til mid evening. I did allow myself some extras after dinner.

Good to see Candy again!

Hope everyone's fast day ended well. :smile:
5 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 4 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!