The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

3 posts Page 1 of 1
Fasting today, as the subject line says. The plan is soup and yoghurt as per usual. Yesterday I made a huge quantity of very nice sweet potato-soup, so all should be well. Anyone else in? What are they doing? Anyway, all the best.
I'm in! good luck! Sweet potato soup sounds yummy!

I'll have a miso soup at whatever point I start to feel a bit fuzzy headed and then its Thai cashew chicken stir-fry for dinner (plus a square of dark chocolate!). Just have to be on my best behavior at work where we are celebrating multiple colleagues' birthdays, so there will be much cake! :bugeyes:

Happy fasting!
Shifted my fast day to later this week, so not joining you, but in my mind I'm with you all today :smile:
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 3 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!