Eating Window: 9-7
Net Carbs: ???
Other Exercise: none
So, as mentioned I was undermined by donuts yesterday and it went somewhat downhill from there. But they say if you track something, even if you aren't doing well with it, just by tracking it, you'll start to do a little better. If I just say "screw it" and chalk it up to a bad week it'll be even worse. So, I'm checking in and hoping again to do better today!
I am pretty happy to have gotten 10,000 steps in. I will continue to do that for the rest of the week!
Today we are getting lunch for teacher's appreciation day. I have to go to a meeting, so I won't have much time to eat it, which is probably good!