I don't think I've ever started a diet on any day other than a Monday! Somehow, a Monday seems like the ideal day..or in my case, the only day!
So looking forward to having you with us from Monday! I have seen such results with the BSD so far and am a big fan of it. You wonder how I have the willpower to forego treats? So do I!!!! Willpower is not something I have had, historically. In fact, I've never had any, until now. I've gone from someone who would eat everything in sight...to someone who doesn't eat until about 1pm, wouldn't dream of "cheating" or wavering from the plan and hasn't so much as sniffed a chocolate in 6 weeks! What on earth can bring such a change about? Quite simply, watching the weight drop off...can do that! I'm on a roll and I don't want to do anything to mess it up. Today, I didn't have my usual strawberries and yoghurt - I took them with me when I went into town for a catch up with my brother....but never got round to eating them. What's that about?? I barely noticed that I hadn't eaten! Not filling my face constantly has now become a way of life. Food has taken on so much less significance for me - it's nothing sort of amazing!
Must admit I've not become any more adventurous on the food front. Haven't varied my meals at all...but then, I haven't become bored of them yet. It's all a bit mindless, but I like it that way at the moment. I've spent far too long in the past thinking about food, planning food, cooking food and finally eating food. These days, I don't have any of that! Long may it continue, I say!!
Oops, I'm falling asleep whilst typing this - so will sign off now & come back tomorrow!