The FastDay Forum

A forum for the 5:2 Diet and Intermittent Fasting

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by carorees
06 Feb 2013, 12:15
 
Forum: The 5:2 Lab
Topic: Why dieting results in weight gain & will 5:2 be different?
Replies: 61
Views: 29331
And here is another really interesting review that summarises the #setpoint and #weightregain situation nicely: The most common diet is the restricted consumption of low-fat foods, which is sometimes, but not always, accompanied by regular exercise. ...these dramatic ...
by carorees
29 Jan 2013, 15:00
 
Forum: The 5:2 Lab
Topic: Why dieting results in weight gain & will 5:2 be different?
Replies: 61
Views: 29331
... responses to eating, increased appetite, increased tastiness of calorie dense foods and an inability to recognise how much food has been eaten. #weightregain When researchers did a brain scan of people being shown pictures of food and non-food items, they found certain brain areas that were ...
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