The FastDay Forum

A forum for the 5:2 Diet and Intermittent Fasting

Search found 7 matches Page 1 of 1
fasting today, Friday , 21.7. -17
by Margotsylvia 21 Jul 2017, 10:57 in Fasting today?
0   1
Back after a long absence...
by radleykitten 21 Jul 2017, 06:52 in Introduce Yourself!
0   4
Low Carbers Tent
by Azureblue 05 Jan 2014, 20:32 in Fastonbury Glamping Grounds
1419   31650
fasting today - Monday 17 July 17
by Tracieknits 17 Jul 2017, 14:21 in Fasting today?
7   127
July Challenge - 2 Weeks Down
by cblasz 01 Jul 2017, 12:32 in Group Challenges
69   1021
fasting on Saturday, 15.7. -17 t
by Margotsylvia 15 Jul 2017, 11:17 in Fasting today?
2   73
New and questions IF and Juicing
by lmejianyc 11 Jul 2017, 15:04 in Introduce Yourself!
7   151
Search found 7 matches Page 1 of 1


Be healthier. Lose weight. Eat the foods you love, most of the time.

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We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

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