The FastDay Forum

A forum for the 5:2 Diet and Intermittent Fasting

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Topics
Are there any runners here?
by itadakimasu 07 Mar 2013, 21:02 in Getting Sweaty! Exercise & Fitness
1455   31874
Christmas Challenge 2017 - post progress here!
by Sassy1 29 Oct 2017, 22:26 in Group Challenges
93   1845
Fasting today Thursday 7th December
by SianS 07 Dec 2017, 14:24 in Fasting today?
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START THE 5:2 DIET WITH HELP FROM FASTDAY

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LEARN ABOUT FASTING
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