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Topics	Views	Last post
I added another picture to my blog by dohpeterchina 18 May 2013, 12:02 in Inspirational Weight Loss Stories 0 4000 Last post	4000	Last post by dohpeterchina 18 May 2013, 12:02
anyone fasting today 17th may? by cyberella 18 May 2013, 07:57 in Fasting today? 0 442 Last post	442	Last post by cyberella 18 May 2013, 07:57
Radio 4 Programme about fasting by trabasack 17 May 2013, 16:32 in Resources & Links 0 525 Last post	525	Last post by trabasack 17 May 2013, 16:32
Fast Diet Radio 4 programme Religious Fasting by trabasack 17 May 2013, 16:29 in General 5:2 and Fasting Chat 0 462 Last post	462	Last post by trabasack 17 May 2013, 16:29
The New 'Me' and My Maintenance Strategy by NoraBoswell 16 May 2013, 16:13 in Inspirational Weight Loss Stories 0 3981 Last post	3981	Last post by NoraBoswell 16 May 2013, 16:13
Free "5:2 Diet Recipes" Kindle book on Amazon by Keihira 16 May 2013, 13:18 in Resources & Links 0 495 Last post	495	Last post by Keihira 16 May 2013, 13:18
Activity/exercise levels & TDEE calcs by dominic 14 May 2013, 15:02 in Getting Sweaty! Exercise & Fitness 0 759 Last post	759	Last post by dominic 14 May 2013, 15:02
European Congress - Weight loss can start with small changes by Navwoman 13 May 2013, 09:00 in General 5:2 and Fasting Chat 0 507 Last post	507	Last post by Navwoman 13 May 2013, 09:00
Seriously, this WOE works!!! by MistyGray 12 May 2013, 20:46 in Inspirational Weight Loss Stories 0 3618 Last post	3618	Last post by MistyGray 12 May 2013, 20:46
Fasting, Exercise & Human Growth Hormone(GH) by UN2NET 12 May 2013, 08:32 in The 5:2 Lab 0 1913 Last post	1913	Last post by UN2NET 12 May 2013, 08:32
UK - Money off Coupons for various items by Navwoman 11 May 2013, 08:44 in Non-diet Chat 0 472 Last post	472	Last post by Navwoman 11 May 2013, 08:44
. by Carol 11 May 2013, 08:26 in 5:2 Diet 'Rules' & Variations 0 691 Last post	691	Last post by Carol 11 May 2013, 08:26
Preserved Lemons - flavour without the calories! by stokerface 11 May 2013, 00:14 in 5:2 Diet Recipes 0 706 Last post	706	Last post by stokerface 11 May 2013, 00:14
473 calorie filling feta salad by gaillimh8 10 May 2013, 10:56 in 5:2 Diet Recipes 0 785 Last post	785	Last post by gaillimh8 10 May 2013, 10:56
UK Dietary Guidelines - Energy by PhilT 09 May 2013, 10:24 in Resources & Links 0 496 Last post	496	Last post by PhilT 09 May 2013, 10:24
IF for health benefits? Stay off the deer antler spray.. by skippyscuffleton 09 May 2013, 08:12 in Non-diet Chat 0 465 Last post	465	Last post by skippyscuffleton 09 May 2013, 08:12
Dublin member meetings - any interest? by Foodie 08 May 2013, 21:35 in General 5:2 and Fasting Chat 0 400 Last post	400	Last post by Foodie 08 May 2013, 21:35
For anyone with less than a stone to lose... by Franglaise 07 May 2013, 16:19 in Inspirational Weight Loss Stories 0 3612 Last post	3612	Last post by Franglaise 07 May 2013, 16:19
2 Free "5:2 Diet" Kindle books from Amazon by Keihira 07 May 2013, 11:44 in Resources & Links 0 622 Last post	622	Last post by Keihira 07 May 2013, 11:44
Brown fat on R4 now by PhilT 07 May 2013, 08:30 in The 5:2 Lab 0 467 Last post	467	Last post by PhilT 07 May 2013, 08:30
Treadmill motion sickness by Hummingbird 05 May 2013, 11:49 in Getting Sweaty! Exercise & Fitness 0 968 Last post	968	Last post by Hummingbird 05 May 2013, 11:49
Free Kinde book from Amazon by Keihira 05 May 2013, 10:13 in Resources & Links 0 441 Last post	441	Last post by Keihira 05 May 2013, 10:13
Help for New Members! by Moogie 28 Apr 2013, 13:10 in Forum & Progress Tracker Help 0 3243 Last post	3243	Last post by Moogie 28 Apr 2013, 13:10
Free "Low-Cal Low-Fat" recipe books to download from Amazon by Keihira 26 Apr 2013, 11:01 in Resources & Links 0 675 Last post	675	Last post by Keihira 26 Apr 2013, 11:01
New 5:2 Vegetarian book by 12345678let 25 Apr 2013, 13:05 in 5:2 Cookery Discussion, Tips & Ideas 0 701 Last post	701	Last post by 12345678let 25 Apr 2013, 13:05

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