The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

Topics	Views	Last post
Adli special on dumbbells from yesterday ($29.95) by Juliana.Rivers 23 Feb 2014, 06:49 in Getting Sweaty! Exercise & Fitness 0 829 Last post	829	Last post by Juliana.Rivers 23 Feb 2014, 06:49
Measurement Conversion Tools by tinamacarina 06 Feb 2014, 21:47 in 5:2 Cookery Discussion, Tips & Ideas 0 889 Last post	889	Last post by tinamacarina 06 Feb 2014, 21:47
Low fat super noodles or begood soups with bits in? by tinamacarina 06 Feb 2014, 21:15 in 5:2 Cookery Discussion, Tips & Ideas 0 897 Last post	897	Last post by tinamacarina 06 Feb 2014, 21:15
Bargain Zero Noodles.... by Domane 06 Feb 2014, 20:04 in General 5:2 and Fasting Chat 0 637 Last post	637	Last post by Domane 06 Feb 2014, 20:04
Great sale on soup maker on us amazon site by kbeagle 05 Feb 2014, 01:13 in 5:2 Cookery Discussion, Tips & Ideas 0 1252 Last post	1252	Last post by kbeagle 05 Feb 2014, 01:13
Bradford race for life by Riel 01 Feb 2014, 12:13 in Non-diet Chat 0 557 Last post	557	Last post by Riel 01 Feb 2014, 12:13
Really CHEAP Zero Noodles, by the case full by Julieathome 31 Jan 2014, 01:54 in General 5:2 and Fasting Chat 0 718 Last post	718	Last post by Julieathome 31 Jan 2014, 01:54
Sainsbury's ebook 20 recipes 99p by Brand-ie 26 Jan 2014, 09:30 in 5:2 Diet Recipes 0 1033 Last post	1033	Last post by Brand-ie 26 Jan 2014, 09:30
Has anyone tried the Hairy Dieter's Crumble recipe? by SianS 25 Jan 2014, 12:42 in 5:2 Cookery Discussion, Tips & Ideas 0 786 Last post	786	Last post by SianS 25 Jan 2014, 12:42
CRIMBLE QUIZ ROUNDS 7 & 8 - THE ANSWERS! by Silverdarling 11 Jan 2014, 19:59 in Non-diet Chat 0 547 Last post	547	Last post by Silverdarling 11 Jan 2014, 19:59
Acid Reflux in Maintenance by AussieFrance 08 Jan 2014, 10:05 in General 5:2 and Fasting Chat 0 617 Last post	617	Last post by AussieFrance 08 Jan 2014, 10:05
CRIMBLE QUIZ ROUND 8 - the Noughties! by Silverdarling 04 Jan 2014, 17:33 in Non-diet Chat 0 687 Last post	687	Last post by Silverdarling 04 Jan 2014, 17:33
CRIMBLE QUIZ ROUND 7 - 1990s! by Silverdarling 04 Jan 2014, 11:31 in Non-diet Chat 0 689 Last post	689	Last post by Silverdarling 04 Jan 2014, 11:31
Posting pictures by Silverdarling 01 Jan 2014, 14:44 in Forum & Progress Tracker Help 0 2893 Last post	2893	Last post by Silverdarling 01 Jan 2014, 14:44
Walkactive Free Session (London) by rawkaren 28 Dec 2013, 10:07 in Getting Sweaty! Exercise & Fitness 0 696 Last post	696	Last post by rawkaren 28 Dec 2013, 10:07
CRIMBLE QUIZ ROUND 6 1980s by Silverdarling 22 Dec 2013, 19:21 in Non-diet Chat 0 658 Last post	658	Last post by Silverdarling 22 Dec 2013, 19:21
CRIMBLE QUIZ ROUND 5 - 1970s by Silverdarling 22 Dec 2013, 19:16 in Non-diet Chat 0 638 Last post	638	Last post by Silverdarling 22 Dec 2013, 19:16
Another recipe website to try by kateyboo 09 Dec 2013, 11:41 in 5:2 Diet Recipes 0 1163 Last post	1163	Last post by kateyboo 09 Dec 2013, 11:41
kcal versus calories on recipes by Juliana.Rivers 01 Dec 2013, 05:54 in 5:2 Diet Recipes 0 786 Last post	786	Last post by Juliana.Rivers 01 Dec 2013, 05:54
kcal versus calories on recipes by Juliana.Rivers 01 Dec 2013, 05:46 in 5:2 Diet Recipes 0 691 Last post	691	Last post by Juliana.Rivers 01 Dec 2013, 05:46
CRIMBLE QUIZ ROUND 4 - 1960s by Silverdarling 25 Nov 2013, 23:21 in Non-diet Chat 0 572 Last post	572	Last post by Silverdarling 25 Nov 2013, 23:21
CRIMBLE QUIZ ROUND 3 - 1950s by Silverdarling 25 Nov 2013, 23:13 in Non-diet Chat 0 610 Last post	610	Last post by Silverdarling 25 Nov 2013, 23:13
Just made this, highly recommend! by Jejum 25 Nov 2013, 17:05 in 5:2 Diet Recipes 0 1298 Last post	1298	Last post by Jejum 25 Nov 2013, 17:05
Size 10 at last! by Pirateship 25 Nov 2013, 14:41 in Inspirational Weight Loss Stories 0 5647 Last post	5647	Last post by Pirateship 25 Nov 2013, 14:41
Reached goal on 5:2 - 74 lbs lost in 40 weeks by TwelveSticks 20 Nov 2013, 22:34 in Inspirational Weight Loss Stories 0 7044 Last post	7044	Last post by TwelveSticks 20 Nov 2013, 22:34

Return to advanced search

Jump to:

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!

A forum for the 5:2 Diet and Intermittent Fasting

View unanswered posts

START THE 5:2 DIET WITH HELP FROM FASTDAY